Teen Therapy
in Denver, CO

Teen therapy can help adolescents navigate the unique challenges of today’s world. From anxiety management and emotional regulation to overcoming peer pressure and navigating life transitions, we provide a supportive, non-judgmental space for teens to heal, grow, and thrive.


Navigating the ups and downs of adolescence can feel overwhelming—for both teens and their families. Today’s teens face an unprecedented mix of challenges, from academic stress and social pressures to navigating complex emotions and relationships. As a parent, it’s heartbreaking to watch your child struggle with anxiety, isolation, or frustration, especially when you feel unsure how to help. Many teens resist opening up about what they’re going through, leaving parents feeling powerless and disconnected. At Breakthrough Denver Therapy, we understand how tough this can be, and we’re here to help bridge the gap, providing your teen with the support and tools they need to thrive.

Our teen therapy services are tailored to meet the unique needs of adolescents in Denver and its surrounding communities. With over 15 years of experience working in inpatient and outpatient settings, our therapists specialize in helping teens navigate issues like anxiety, emotional regulation, peer conflicts, and family dynamics. We create a safe, judgment-free environment where teens feel heard and understood—often for the first time. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we equip teens with practical tools to manage stress, improve relationships, and build resilience. Whether your teen is feeling overwhelmed by school, struggling with self-esteem, or navigating a significant life change, our approach fosters emotional growth and self-confidence.

At Breakthrough Denver Therapy, we’re more than just a resource—we’re your partner in your teen’s mental wellness journey. With flexible scheduling options, including in-person sessions in Centennial and virtual appointments via a secure HIPAA-compliant platform, we make therapy accessible for busy families across South Denver, Greenwood Village, Aurora, and beyond. We believe that every teen has the potential to overcome life’s challenges and step into a brighter, healthier future. If you’re ready to give your teen the tools they need to thrive, we’re here to guide you both every step of the way. Reach out today to schedule a consultation and take the first step toward healing and growth.

Teen Therapy Can Help With

More than you think! Breakthrough offers trusted, expert mental health care for a wide range of challenges. Our holistic approach ensures that your sessions are tailored to your unique concerns and provide you with everything you need to focus on healing and growth.

Anxiety

ADHD

Autism

Behavioral Issues

Difficult Life Events

Emotional Outbursts

Family Concerns

Grief or Loss

Gender & Identity

Low Self-Esteem

Neurodivergence

Obsessive Patterns

Parent-Child Attachment

Peer Pressure

Persistent Sadness

Relationships

School Issues

Self-Harm

Sibling Conflict

Sports Performance

PTSD & Trauma

Transitions

WONDERING IF TEEN THERAPY IS RIGHT FOR YOU?

Benefits of Teen Therapy

Better emotional regulation
and coping strategies

Support navigating
major life changes

Greater resilience in the face
of bullying, academic pressure,
or social issues

Healthier peer and
family relationships

Customized strategies for performance anxieties & behavioral challenges

Accepting New Clients. No Waitlist!
Start today with a free 15-minute call.

Breakthrough Denver Therapy is an inclusive and progressive mental health care practice offering tailored therapy sessions in Centennial, CO. We see clients from Denver, Aurora, Littleton, Cherry Creek, Greenwood Village, Lone Tree, Highlands Ranch, Lakewood, Castle Rock, and beyond.

FAQ’s about Teen Therapy

  • Teen therapy is a form of mental health support designed specifically for adolescents to address emotional, behavioral, and social challenges. It provides a safe, non-judgmental space for teens to explore issues like anxiety, depression, peer pressure, academic stress, and family dynamics while learning healthy coping strategies.

  • The Self-Pay fee for Teen Therapy (50-minute) is $165.

    We also currently accept Medicaid.

  • Yes, therapy can be highly effective in helping teens manage anxiety and depression. Through evidence-based approaches like Cognitive Behavioral Therapy (CBT), therapy provides teens with tools to understand their emotions, challenge negative thought patterns, and develop healthy coping strategies. A skilled therapist creates a supportive, non-judgmental environment where teens can openly express their feelings, gain confidence, and work toward emotional resilience. Early intervention can significantly improve your teen's mental health and overall well-being.

  • The terms "teen therapy" and "teen counseling" are often used interchangeably, but there is a subtle difference. Teen therapy typically involves in-depth, evidence-based treatments led by licensed mental health professionals to address complex emotional or psychological issues. Teen counseling, on the other hand, often focuses on guidance, problem-solving, and short-term support for life challenges and transitions.

  • YES. We know how busy family life can be, which is why we offer flexible options to fit your schedule. In addition to our in-person appointments at our Centennial office, we also provide virtual therapy/telehealth sessions through a secure, HIPAA-compliant platform. No matter where you are, our goal is to make high-quality mental health care accessible for teens and their families.